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I want to join my high school wrestling team next year......?
I want to join my high school wrestling team next year but i dont know if i could be good. Because today their was a wrestling tournament at my school, and i was amazing how some people used stratigy and some people just charged. I want to be able to chanrge and tank kids, but right now im not the biggest. so i was wondering im currently 5'7 and i wieght 138 pounds. Coul di be good a wrestling>? and also wut wieghts liftin ork outs will help me get goos upper body and lower body strngth. thanks alot
Also i dont know how quicly il be able to thinon the floor...
I talked my nephew into wrestling and he went something like 5-15 his first year on the reserve team. He is in his third year now and varsity. He went 5-1 at his first dual meet tourney. His grades are up, he's getting girlfriends and he seems more outgoing now.
Join the team. No one is good at wrestling when they first start. I doesn't matter if you are strong or quick, you still have to learn to wrestle. I have seen state champs who are skinny and lanky and some who are short and stocky. There are different moves that different body types are inherently good at using, ex. the cradle for lanky kids.
As far as strength, work on hand strength, and mostly "pulling" exercises. Pull ups, curls, rowing machine, leg curls, ect. Most good wrestling programs concentrate on the mat and running for cardio. Believe me, wrestling practice will work every muscle you have.
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